Calorie Calculator

Gender
Age [years]
Height [cm]
Weight [kg]
Physical Activity

Recommended

Calories: 0

Presented result applies if you want to keep Weight
If you want to gain weight add 300 kcal
If you want to reduce weight deduce 300 kcal

We're here to help

Drop us message on Messenger

from 8 available programs  created
by a Clinical Dietitian

Need an individual plan?

a total of 5 meals a day, 35 different meals weekly,  140 meals monthly   –  yes indeed!   you don’t have to worry about everyday cooking no more!

Vegetarian, Vegan? No problem!

straight up to your door,  super-fresh, delicious and healthy !

Check, where We deliver

Our delivery area covers: Newcastle, Gosforth, Morpeth, Ponteland, Cramlington, Whitley Bay, Tynemouth, North Shields, South Shields, Sunderland, Gateshead, Washington, Durham, Ashington  and the surrounding areas!

Please contact us if your location is not on the list for a special delivery quote