Healthy Bowl

Meal prep catering with calculated calories cooked and delivered every day across Tyne and Wear!  

How it works?


1. Use calorie calculator to determine how many calories you need
2. Choose from available meal plans
 created by our clinical nutritionist and select calories intake
3. Select which meals you wish under "MEALS" section (minimum order is 2 meals and you will see total calories you get in summary)
Please Note: Full Plan = 5 meals
4. Add chef note if you're allergic or wish to exclude some ingredients


1. Determine how many and which days you want to order (tick Saturday/Sunday boxes if you'd like to have your meals for weekends)
2. Select your start day in calendar (note: this is not first delivery date, delivery is always an evening before each day selected in calendar)
3. Add delivery location preferences if you have any special requirements
4. Place your order


 Our chef and his team cook your healthy meals using only fresh and high quality ingredients. We can guarantee all meals to be cooked always on delivery day to keep maximum freshness and taste!


Each day selected in calendar is delivered separately!
(number of days = number of deliveries)
For example: if you selected Monday, your meals will be delivered on Sunday  (between 6pm-10pm)  evening ready to eat for next day, followed by everyday deliveries with food for the following day.
Meals for   Saturday and Sunday are delivered on Friday

And that's it!

Our delivery area covers: Newcastle, Jesmond, Gosforth, Whitley Bay, Tynemouth, North Shields, South Shields, Sunderland, Gateshead, Washington, Ponteland

If you live in surrounding area please contact us before placing your order to check if we can deliver!

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